Maybe you’re at a crossroads, confused about which path to follow.

Perhaps you’re experiencing a life-altering shift in your career, relationship, or spirit path–and what has worked before is no longer effective. Something tells you it’s time to shake it all up and re-discover what is truly most important in this next era.

Your spirit is calling. 
Your life is a journey. 
The deepest part of you knows what’s true. 

I can help you access inner wisdom and guidance. I can support you in this growth and change.

I approach this inquiry as a life project. We’ll work together intensively for 4 months, exploring the themes that are arising, and finding ways to integrate them into the life you’re already living.

Some of the topics we might address are:

• How can my daily domestic life be the inspiration for my spiritual growth?
• Is it appropriate to shift the basic structure of my life?
• Is it possible to make smaller adjustments within the existing framework?
• What can I shift (internally and structurally) to find greater satisfaction, balance, and nourishment?

Our path and process aren’t linear.

The immersion format allows us time.

I offer hour long sessions in person or via Zoom. Since this format precludes touch, I address the somatic inquiry through guided meditation and breath work.

Sessions are $150/hour, with some reduced rate options for those in need. Please don’t let money be an obstacle to receiving support. 

Spiritual Somatic Counseling is a method that combines dialogue, somatic inquiry, nervous system resilience work, and strategic coaching in order to help you integrate the shifts you’re experiencing. Through engaging dialogue we’ll access your own intuitive wisdom. The somatic work invites a soothing and spacious awareness, enabling you to integrate new insights and information. We’ll co-create potent daily practices to support your well-being on all levels.