Sometimes We Get Stuck
Sometimes we get stuck. It doesn't start out this way. In fact, quite the opposite--in an inspired moment we create some new structures and practices. We dive into them with enthusiasm and commitment, and enjoy the experience of focus and clarity that they bring. And...
My 25 Years of Practice
25 years of practice. Rewind...October 1992. A rainy day in New York City. I walk into the Jivamukti Yoga Center on 2nd Avenue and 10th Street. The walls of the yoga studio are purple. There is an altar with pictures of Ram Dass, the Beatles, Jesus, and almost every...
Dialing it in
Stagnation. Dis-orientation. Where to begin? There will be times in our lives where we want to re-focus//shake things up//get back on track But we just don't know how to start. What do you do when a shift is called for? When in doubt, orient toward what is most...
The Grace of Practice
Seriously. It’s the thing that has been a steady YES in my life for the last 25 years. Yoga and sitting practice.