Dialing it in

Dialing it in

Stagnation.  Dis-orientation.  Where to begin? There will be times in our lives where we want to re-focus//shake things up//get back on track But we just don't know how to start.  What do you do when a shift is called for? When in doubt, orient toward what is most...

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The Grace of Practice

The Grace of Practice

Seriously.  It’s the thing that has been a steady YES in my life for the last 25 years.  Yoga and sitting practice. 

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