About Rachel

My life’s work has revealed itself over many years to be an offering from my heart and spirit to yours. I make authentic connections with my clients and students, and from there the journey begins. I have been blessed with many wonderful teachers, mentors, and life experiences, all of which influence my work.

As a Spiritual Somatic Counselor…

I catalyze real, lasting change for people in significant life transitions. I approach this inquiry as a life project, and support you to explore, shift, and grow. Through compassionate listening, gentle bodywork, and strategic coaching, we can access and affirm your inner guidance. Together we create sustainable and potent daily practices to inspire and support the shifts you’re seeking.

As a yoga teacher…

I engage my intellect, my intuition and a desire to share the potency of the practice. Yoga has given me many things, but one of its greatest benefits has been increasing my ability to tolerate the challenges of life and their accompanying uncomfortable sensations. I believe that when we can stay present in a pose–truly present to the fluctuations of energy, sensation, breath, and thinking–we can take that experience into our day-to-day lives, and find a more harmonious relationship to the mystery of life unfolding.

As a bodyworker…

My sessions are a unique combination of intuitive listening and firm, present contact. I enjoy co-creating sessions with my clients to find greater ease and comfort in their bodies, and to allow their natural energy to flow more gracefully into everything they do.