Counseling

In person or Online 

Do you feel a change coming but you’re just not sure what’s next? Are you at a crossroads, confused about which path to follow? I approach this inquiry as a life project. I support you to explore, shift, and grow.

Yoga

I believe that cultivating presence in our bodies allows us to experience more compassion, ease, and spaciousness as we move through life’s mysterious and ever-changing landscape.